It’s More Than Just Letting Go

One of the questions I’m asked most frequently in my practice is “How do I get unstuck?” or: “How do I get someplace other than where I am in my life (or healing, or practice)?”

Those who ask this question are often desperate to change their circumstances, bring new dimensions to their lives, make a shift from the physical, mental, and/or spiritual circumstances in which they find themselves. However, when they try to do so, they realize that something is holding them in their current place.

It’s easier for a practitioner to say, as many do, “Just let go,” but until you teach yourself how to do that, or have someone help you learn to do that, it can be extremely frustrating, so here are a few tips:

First of all, acknowledge the fact that you are stuck, that you know you want to move on to another reality other than the one in which you currently perceive yourself to be.

Secondly, fully acknowledge and accept your present circumstances, where you are at this moment in time, and remember the universal truth that it’s all going to change. That feeling of stuckness is actually your signal to yourself that it’s time to effect some kind of change, to move to the next level in your life.

Then realize that whatever is keeping you stuck is most probably some form of unfinished business, whether a deep-seated fear, a lack of self-confidence that keeps you from moving on to a new job or a new place, or a traumatic unconscious memory that blocks you from realizing your inner truth. The unconscious often plays a key role in stuckness, and your subconscious in the process of getting unstuck.

Your subconscious is also your direct line to your intuition, where what you “know” instinctively is ready to pop up into your stream of thought.

So my next bit of advice is: don’t be afraid to ask for help from someone who can help you get to the deepest part of what’s holding you up, wherever it’s located. You may need careful assistance to get to the root issue—chances are that you won’t be able to perceive it from where you stand. It helps to find someone who can help you navigate the depths of the unconscious level.

Your conscious mind may be telling you, “Oh, yes, I get that, I already forgave that,” but that doesn’t mean that your unconscious has agreed to it. There’s usually a very good reason why there’s a block there, and someone with an outside perspective and appropriate training can help you access those deeper areas where lasting change can take place.

And finally, trust your process, what you go through and what you may be feeling. Be accepting. Love yourself, even at the moments when you feel that you’re the most stuck. Love the stuckness, and feel it begin to shift with the energy of your love and attention. Trust your intuition; you’ll know when it’s time to move on.

Wishing You Peace & Blessings,

~ Melinda


WANT TO USE THIS ARTICLE IN YOUR JOURNAL, EZINE OR WEB SITE? You can, as long as you include this complete blurb with it: Melinda Iverson Inn, helps conscious seekers like you to get in tune with your own intuitive wisdom to bring forth and create harmony, balance, and clarity, for your health and wellbeing. Get a free 15-minute Self-Healing Discovery session with Melinda at http://melindaiversoninn.com/

This material is copyrighted. © 2014-2018 Melinda Iverson Inn
www.melindaiversoninn.com

Back to previous post

To get started, I invite you to apply for your complimentary Self-Healing Discovery Session with me where we can explore how best to empower you on your healing journey.

“The session you guided was life changing. Just the part where we looked at the place indecision was holding, love, joy, enlightenment, was extraordinary. Thank you.”

~ I. N., Windyville, MO

“You have an extraordinary gift for zeroing in on the core emotional and spiritual issues that most need addressing.”

~ C. M., Napa, CA

“Hi Melinda, thank you from the bottom of my heart! I have had these headaches for 6 agonizing, frustrating, frightening months. I have spent hours and hours trying to clear them. You have saved my sanity. I am so thankful and grateful that you were there! Many hugs,”

~ Elizabeth, Foster City, CA

“Daniel here. Wow. Epic. It’s a brand new day here. Thank you. You were miraculous. I’m sure the first of many great adventures together!”

~ Daniel S. Sonoma, CA

“Feel great and laughing so much. [I] jogged this morning. I slept till 7:30 am. Wow. I haven’t done that for years. I want others to know what it is to live not just to exist in the world.”

~ S. Butterworth Aurora, Mo

“You have the great gift of moving me forward while allowing me to laugh at myself and the great and profound hilarity of it all. Thank you.”

~ S., Los Angeles, CA

“You have an extraordinary gift for zeroing in on the core emotional and spiritual issues that most need addressing.”

~ C. M., Napa, CA

“The session was nothing short of amazing. I continue to be amazed with my “new self” since our session. There have been numerous instances where the negative forces that used to shape my personality no longer seem to exist. In all the experience was beyond anything I would have expected.”

~ J. S., Florida