Open Your Heart

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“Love one another and help others to rise to the higher levels, simply by pouring out love. Love is infectious and the greatest healing energy.”—Sathya Sai Baba

To know that there is supportive help available on every step of your healing journey makes your faith in your healing process, and those of whom you are witnessing in their healing process, easier. We learn to let go and know that all is well and everything is as it should be at this very moment. This loving supportive energy is readily available from your own innate healing wisdom and the wise and loving beings and events, both physical and spiritual that surround you.

When you allow yourself to open your heart and recognize this, you will feel more empowered to continue when you bump up against something that may be very deep and painful for you at the moment. Although this openness to healing wisdom is simple, we can sometimes tend to make it complicated. Discovering the causes of resistance merely takes perseverance and faith in the deep knowing that all is well and that you are already well.

This heart-opening self-healing journey can take you to places within yourself that you have been afraid to look at. As you follow this path, you begin to have more compassion for those parts of yourself that are scared, angry and disappointed, at the same time liberating your mind of thoughts of constriction, restriction and resistance.

Above all, you learn to trust your Spirit, allowing yourself to experience that deep gratitude and the joyous acceptance of the miracle of what is called “You.”

“I am restored in beauty.” —Navajo Prayer

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