Before you say anything, first ask yourself: Is it true? Is it necessary? Is it kind? ~ The Buddha What Does it Mean to Speak Our Truth? In our youth we may have been frequently enjoined to be “seen and More…

Gratitude, the spontaneous opening of our hearts in thankfulness, can be a way of life. It can also be the doorway through which we really begin to see and feel that our lives are deeply connected with everything around us. More…

“Me? Perfect?” You might ask, “How can you say that? I don’t feel perfect at all! Nobody’s perfect!” It may come as a surprise, but each of us contains perfection; it is our innate Divinity; that deep and positive energy More…

“Meditation is the clarifier of a beclouded mind.” – The Tibetan Doctrine The secret of meditation is actually very simple. Meditation allows us a greater sense of all that is. When you allow your mind to be entirely in the present, More…

Chakras are energy centers located at specific points on the physical body; they are concentrations and conjunctions of the body’s vital systems (nervous, circulatory, lymphatic, etc.). While energy practitioners have located many such centers throughout the physical body, the seven More…

“Healing,” Papa would tell me, is not a science, but the intuitive art of wooing nature.” –W.H. Auden Throughout the ages, in both western and eastern medicine, the art of wooing nature as an active participant in healing has taken More…

Hi, I am writing to you because I have a personal and Spiritual connection to you through the healing work we do together. If in the last 4 days or so you have been feeling spaced out, semi present and More…

Standing in the shower yesterday I was thinking about a client of mine and the conversation that took place surrounding enlightenment. And it occurred to me that enlightenment is thought of as a destination instead of a journey. Meaning, is More…

“I will be Love, Joy, Blessing and Beauty in every moment because that is who and what I AM and because I can See, Live and Love the Truth and it is easy.” ~ Melinda

“Until you make the unconscious conscious, it will direct your life and you will call it fate.”– Carl Jung As multi-dimensional beings we have the capability to grow in our awareness on every level of our existence. In the process More…