Whether you grasp the subtleties of the concept or not, just trying it is going to help you introduce more peace into your being. It’s really all on us; it’s we who have to do the work. It’s not a victim-consciousness thing; it’s not, “Oh, everything’s my fault;” it’s not pointing a finger at anyone else.
We’ve always known that our healing/awakening is an inside job. This is just one cool tool to use to “clean your vessel.” You don’t have to work hard at it; you’re not kicking down doors, but with this practice, you may start to notice that good things come to you more easily and effortlessly. You can also use the words as a kind of mantra, to clear, clean, and relax yourself.
And of course the cleaner and clearer you are inside, the easier it is to hear the voice of inspiration and of Source itself. The cleaner you are, the lighter you are, the more light you put out, and the more everything and everyone lights up around you.
Is there something within you that needs to hear these words?